Meditasi dapat dilakukan dimana saja, bahkan diluar rumah juga bisa. Seperti gambar berikut ini:
Meditate outdoors as the sun rises. Imagine the sun filling a reservoir of energy within you that will keep you going throughout the day.
Let's capture the sun's energy for our health.
belum pernah kau mas melakukan meditasi ini
ReplyDeletekayaknya akan didapatkan ketenangan